A message from YL Diamond, Teri Secrest includes:
A. The Essential Oils Desk Reference Guide
B. Lavender Oil
C. Preparing for Cold and Flu Season
There are a lot of things to learn about Essential Oils. For that reason, I'd like
to suggest that you invest in the Essential Oils Desk Reference Guide (EODR).
It is published by Essential Science, and is one of the most complete reference
books available. Whether you are a beginner or a seasoned veteran with
essential oils, this book will provide hundreds of new insights and application
instructions for improving health and vitality for yourself and your family.
The book is available for purchase at www.lifesciencepublishers.com
"The Essential Oils Desk Reference is a godsend to the world and will
ultimately alleviate more pain and suffering than all of the medical
texts now in print. This book needs to be in every home and office in
the country and should be the basis for courses taught in our colleges
and public schools. After reading the comprehensive guide, users find
themselves understanding essential oils like never before."
David Stewart, Ph.D., author of Healing Oils of the Bible
LAVENDER OIL
Thought you might need this list about lavender. It includes some ways
my friends and I are using the lavender oil:
- University researchers in Japan found that diffusing certain aromas in an office environment dramatically improved mental accuracy and concentration. Diffused lavender resulted in 20 percent fewer errors (diffused lemon was 54 percent and jasmine was 33 percent fewer errors. (EODR, published January 2009)
- lavender oil is often referred to as the "universal oil" because it has so many uses.
- there are hundreds of scientific studies about lavender essential oil. Visit the U.S. National Library of Medicine National Institutes of Health online at www.pubmed.gov
- lavender essential oil has been known to possess balancing, calming, and uplifting properties.
- Rubbing Lavender oil on my feet cause a calming effect.
- Rubbing a drop of Lavender oil on my palms and smoothed on my pillow helps me sleep.
- Putting 2-3 drops of Lavender oil on minor burns – always helps!
- Dropping Lavender on a cut to soothe it.
- Rubbing Lavender oil on dry or chapped to bring relief.
- Rubbing a drop of Lavender oil on chapped or sunburned lips to help discomfort.
- Has helped in reducing/minimizing the appearance of scar tissue (massaging lavender oil on and around the area.)
- Rubbing 2 – 4 drops of Lavender oil over my armpit area to act as a deodorant.
- Rubbing a drop of Lavender oil between your palms and inhaling deeply to help in alleviating the discomfort of airborne pollen and/or dust.
- Rubbing several drops of Lavender oil into the scalp has helped with flaking.
- Placing a few drops of Lavender oil on a cotton ball and placing in my linen closet to scent the linens (love it.)
- Placing a few drops of Lavender oil on a wet cloth and throwing into the dryer, to deodorize and freshen my laundry.
- Diffusing Lavender oil supports the body’s natural defenses against air borne sensitivities to the skin and immune system.
- Spritzing several drops of Lavender oil mixed with distilled water on a sunburn helps soothe it.
- Dropping Lavender oil into my bath for calming, and soothing stress.
Young Living's purity allows us to be able to take it internally which is something
I would never do with other brands on the market. Here are a couple of fun recipe
for cooling down in summer's heat.
Lavender lemonade
Ingredients:
7 lemons, juiced
2 limes, juiced
14 cups water
1 ½ cups Blue Agave
1 drop lavender essential oil
Instructions:
Mix all ingredients together and chill. Add more water or Blue Agave, depending
on the size and tartness of the fruit.
Peppermint Iced Tea - Delicious and Refreshing!!
Ingredients:
4 green tea bags
3 limes
1/4 cup Blue Agave
3 drops Young Living peppermint essential oil
1 drop lavender essential oil
Instructions:
In the bottom of a 64 ounce pitcher, pour agave and oil. Fill pitcher with hot water
(nearly to the top) and stir. Add tea bags and steep until it has a dark caramel color.
Quarter limes. Fill serving glasses with ice and squeeze one lime slice in each glass.
Pour tea over ice, garnish with a sprig of mint and serve. Makes 16-4 oz servings.
PREPARING FOR SUMMER COLD AND FLU
A FEW TIPS:
According to experts, "Proper hand washing is one of the most effective methods of
preventing the spread of flu". Is it possible to "properly" wash your hands in a gas
station or restaurant rest room with cold water and yucky pink soap? Try carrying
around a little bottle of Thieves Spray and use liberally throughout the day! It works
great to nip a sore throat in the bud, too!
Spend time in a crowded office or school where you are exposed to lots of people
sneezing and coughing? For added protection, carry around the new
Thieves Hard Lozenges along with your Thieves Spray and your emergency oil arsenal.
Try alternating Thieves Oil and ImmuPower Oil on the bottom of your feet at bedtime
throughout the cold and flu season. These complementary oil blends provide a wide
range of anti-bacterial and anti-viral germ-busting action.
Drink NingXia Red daily and carry around some sample packets to super charge your
system whenever you need an extra boost.
Get that old diffuser out of the closet and start diffusing. This is no time for closet
diffusers!
Consult your Essential Oils Desk Reference.
Most important: Be prepared and stock up--you won't get the MAXIMUM benefit if you
don't have your oils and products readily available when you need them most. Carry
some oils with you at all times. Time and time again, many of us have found that when
you get the oils on you and in you when a situation first arises (whether a cold or sore
throat is coming on, or you have an accident), there is a greater chance of stopping
the progression of the situation before it picks up a full head of steam.
susan's note: As I mentioned in last week's Bits, when I felt the tell-tale sign of a sore
throat coming on, I put drops of melaleuca alternafolia and Melrose essential oils in my
mouth, swished and swallowed. And, the cold lasted only 2 days. (My husband had it
over a week.)
This portion of this message courtesy of and compiled by Barbara Rozen.
* * *
All the best!
Teri Secrest
Prescott Arizona Mountains


