Sleep Essence

I am a light sleeper and oftentimes have difficulty getting a good night's sleep.  I decided to try the Sleep Essence for relief.  I started off taking 1 capsule per night.  That didn't seem to help, so I upped the dosage to 2 capsules.  Better, but not complete.  I added a third capsule and that did the trick.  I continued on with that regime until the bottle ran out.  I was going to order more, but decided to see how I would sleep without taking any more of the capsules.  I SLEPT LIKE A BABY AND CONTINUE TO SLEEP GREAT!  I haven't needed to take anything.  It is such a relief to just lay down and go off to dreamland!  I hope this helps anyone else with a sleep issue. Susan Kleinman